Honest reflections and the lessons life reveals along the way.
Whether you have experienced hair loss through Chemotherapy, medication, or menopause, there are some amazing options to have you feeling more like the you that you know. Hair loss is one of those experiences that can feel… very confronting.Not because it defines you, but because it’s visible. It’s often the
Growing up I always felt like I was highly tuned and picked up on the feelings around me. I just thought it was me being me. Until I realised I was an empath. So let’s talk about it… what actually defines an empath? An empath is someone deeply in tune
The Loneliness No One Talks About One of the biggest surprises on this journey of cancer has been the loneliness. Not because I don’t have support. I do. Incredible support.But because some parts of this experience are simply yours alone. No one knows what it feels like to sit in
I used to worry about everything. Even when there was nothing to worry about… I’d find something. Over time, I’ve realised this: It’s simply the mind creating a story about a future that hasn’t happened, and may never happen. What surprised me most is the energy behind worry.When we worry
Soon after my 2015 diagnosis, I was with some work colleagues and shared my news. And… before I knew it, I was being flooded with advice. “You should try this treatment.”“You need to see this practitioner.”“You should take these supplements.” It came from a place of caring, I know that.
I had a boyfriend once who asked me who the most important person in my life was. Of course, I said he was. He looked at me intently and said, “No… you are the most important person in your life.” At the time, I couldn’t wrap my head around it.
If you have any questions or would like to share your story. I would love to her from you!
